ExpertDr. Minal AcharyaNutritionist4 years agoA. You can start with foods like porridge, homemade cerelac, fruit purée (Mango, banana, chickoo), kheer.
Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible. Continue to breastfeed.
RashmiMom of a 11 yr old girl4 years agoA. U Can start with rice Dal water porridge khichadi mashed banana mashed potato vegetable purees vegetable soup pumpkin soup fruits of all kinds Suji items Paneer cheese quinoa oats ragi all these things are healthy to be introduced to the child I would like to tell you that your caption so that your child is four months old so just you know make sure whenever you post a query you always mention your age otherwise it will be a confusion relating to the age of your child like you mentioned right now just continue in the same
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