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Ask a QuestionMom of a 1 yr 10 m old girl1 Year ago
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my baby 3month old i do diet plz tell me diet chart
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3 Answers
ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, there is no need to follow any diet chart for your 3 months old baby. you should exclusively breastfeed till 6 months complete. breast milk is most nutritious and complete food for baby till 6 months.
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DeepaliMom of a 1 yr 9 m old boy1 Year agoA. Have a balanced diet.
good protein intake
stay hydrated
have 400 to 500 ml milk with shatavari powder or granules
try to get some nap when the baby sleeps
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Please do not follow any diet restrictions, especially when you’re exclusively breastfeeding a baby. Eat a balanced healthy diet and keep yourself hydrated all day. Be physically active as much as possible. Start working for at least half an hour twice daily. Consult your doctor for further advice. Good luck and take care.
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