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Mom of a 5 yr 1 m old girl3 years ago
Q.

My baby 23 months , I’m feeding mother , is it good to take green tea

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes it's good you can take green tea. It is packed with antioxidants, helps to lower blood sugar and blood pressure, and it is a natural source of energy. It is best consumed without sugar. One can add lemon or honey if required.

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