ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
Toddlers by age of 1 are expected to almost triple their birth weight and by age of 5 they double it up.
their diet should be now all family foods
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a 1-year-6-month-old (18-month-old) child, a weight of 8.5 kg is generally considered to be on the lower side of the normal weight range. Typically, the average weight for this age group can range from about 9 kg to 12 kg, depending on various factors such as genetics, diet, and overall health.
Factors to Consider:
Height: Weight should be evaluated in relation to height. If your child's height is also on the lower side, it may indicate a growth trend that needs attention.
Growth Patterns: Consistent growth is more important than any single measurement. Tracking weight and height over time can provide a clearer picture of growth.
Activity Level: An active child may weigh less but still be healthy if they are meeting developmental milestones.
Recommendations:
1. Consult a Pediatrician: If you're concerned about your child's weight, it’s best to consult a pediatrician for personalized advice and evaluation.
2. Nutrient-Dense Foods: Focus on providing a balanced diet with calorie-dense foods to support healthy weight gain. Options include:
Full-fat dairy products (yogurt, cheese)
Nut butters (if no allergies)
Avocados
Bananas
Soft-cooked lentils and beans
3. Regular Monitoring: Keep track of her weight and height during routine check-ups to ensure she is growing adequately.
If your daughter is active, reaching developmental milestones, and has a good appetite overall, a lower weight may not be a significant concern. However, it’s always good to discuss any worries with a healthcare provider.
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