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Ask a QuestionMom of a 5 m old girl1 month ago
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My appetite is increased due to breastfeeding how my weight will reduce, I'm feeling very shameful
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ExpertCharul VermaNutritionist1 month agoA. hi mom please dont feel shameful also you will feel hungry so dont worry have good proteins dals eggs chicken paneer curds soya tofu have a variety of vegetables and fresh fruits
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Sai Prasanthi R LMom of a 12 yr 1 m old boy1 month agoA. Hey! Try to be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health.
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