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Ask a QuestionMom of 2 children3 years ago
Q.
My age is 44 year and i am face of premonaz problem and my weight is increasing and always feel hotfermention, Pls suggest wht to do
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you mean to say you are having menopause problem,right ?
if yes then please visit your gynecologist for once.
have Healthy and nutritious diet.
avoid taking processed oily spicy food .
drink plenty of fluids
take enough sleep and rest.
drink fennel seeds water or chia seeds water or juice of soaked Black raisins with rock sugar daily in morning.
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