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Ask a QuestionMom of 2 children4 years ago
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my age is 36 but recently due to the pandemic stress I have reduced my weight and now my weight is 44kg.. kindly advise how to gain weight also my daughter will be 2 yrs old on 17 this month and she still breast feed some times
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Include all food groups in your diet that is staple in your family. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Get your thyroid levels checked once and consult your doctor for further advice,
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