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Ask a QuestionGuardian of 2 children3 years ago
Q.
my age is 32 years .I want to increase my weight ...I m taking good diet but also my weight is not increasing.m feeding milk to my 1 year 10 month baby. pls mam tell me which medicine should I take to increase my weight?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. to increase protein intake is important, take adequate good source of potion in diet.
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, we if Uou very lean as per your age and height. Then better to take professional help like from a nutritionist. As she Wil.aks further queries from you and can guide you better on what you should and what not. Good luck and take
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