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Guardian of 2 children3 years ago

Q.

my age is 32 years .I want to increase my weight ...I m taking good diet but also my weight is not increasing.m feeding milk to my 1 year 10 month baby. pls mam tell me which medicine should I take to increase my weight?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. to increase protein intake is important, take adequate good source of potion in diet. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.

Jasmine KaurTrying To Conceive3 years ago

A. Hello dear parent, we if Uou very lean as per your age and height. Then better to take professional help like from a nutritionist. As she Wil.aks further queries from you and can guide you better on what you should and what not. Good luck and take

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