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Mom of a 5 yr 2 m old girl4 years ago

Q.

My 9.5 month old girl weighs 7.8 kg ... she is totally on solids and have 4 meals a day ... including chapati, khuchdi with potato n cerelacs. How to increase her weight

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom that’s good that baby is getting good variety . Also check her weight according to her birth weight if she has doubled it by the age of 6 months and by the age of one year they triple it. Also certain dietary changes such as adding ghee to her meals , using dry fruits and nuts in certain recipes or as a snack , seasonal fruit and vegetables, panner , egg yolk and non veg if preferred, dals and legumes

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