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Mom of a 11 yr 3 m old boy3 years ago
Q.

my 7 years old son not gained his weight?

2 Answers
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good morning !! The ideal range weight of 7 year old should be 22-24kg. If baby is active and achieving milestones under weight of 1-2 kg is ok but no increase in weight for 4-6 months must be concerned. Feed 3 meals include protein, high calorie foods which increase weight. Banana,mango, potato, beans,, Dal (urad dal ladoo, idly), toordal, chanadal, moongdal, ghee, cheese, butter, curd, paneer, dry fruits, peanut chikki,dry fruits Ladoo/barfi , egg, meat, fish helps in increasing kids weight.
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