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Ask a QuestionMom of a 7 yr 1 m old girl2 years ago
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my 4yr daughter is having very lean body like she don't gain weight .I give her ghee butter potato n dry fruits .pls suggest
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. what's her height n weight?
if she is active.. no worries.
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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