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Ask a QuestionGuardian of a 6 yr 11 m old girl2 years ago
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my 4.6 year old daughter is 12kg. How can i increase her weight.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom you can give them , all usual family foods, soem healthy foods that help in weight gain are dry fruits & nuts , different type of dals, panner , ghee, milk shakes made with fresh fruits like banana , chikku, avocado etc , also you can give them stuff paranthas, made with panner , potatoes, sweet potatoes etc as well.
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