My 3 year’s girl child’s weight is 11 kg she doesn’t eat chicken and mutton and other protein sources. Whats the ideal weight and how to improve ger diet and can suggest any protein powder mam?

A. Hello! You should gradually start giving your child. All the healthy staple food combinations of your family. Do not force with your child. It is important to ensure that your child feel hungry before meals. Try changing the menu so that your child will taste different foods and flavours.