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Ask a QuestionMom of a 5 yr 1 m old boy1 Year ago
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my 3 year old son stopped drinking milk. tried to offer him milk with premixes. what are other alternatives to provide him calcium/protein supplement
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SanthoshiMom of 2 children1 Year agoA. Yes there are many sources likes curd panner ragi don't worry You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts.
Breakfast - idli, dosa, pongal, oats, chapati, upma,
Lunch - any rice with dal, veggie rice, Khicidi,
eggs and non veg if your baby eats.
snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha,
Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk rice
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