my 20 months old son not sleeping properly in the nights.he naps 2 to 3 hours in a day. we keep room dark at night time.he wakes up cranky in the morning.how to make him sleep better

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Try increasing his evening time physical activities like take him to the garden abd let him play around 60 mins it will make him sleep better abd also improve his appetite as well

Author of questionMom of a 2 yr 10 m old boy1 Year ago

A. he had extreme physical activity

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