ExpertVandana SharmaNutritionist4 years agoA. Hello mom toddlers are very playful and so it’s always a task to make them eat , also you can get some age appropriate books and read while feeding kids enjoy a lot . And also sits in one place and eat , also for fairness you can Give bath with gram flour , Turmeric pack … but also remember, the complexion to a great extent depends on the either of the parent complexion or family genes as well
ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, skin colour is based on genetics and no single food will increase the skin colour. But a healthy diet consisting of variety of fruits, vegetables, leafy greens etc will ensure a healthy and glowing skin. Most importantly adequate water intake to maintain moisture and skin elasticity
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