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Ask a QuestionMom of a 2 yr 1 m old boy1 Year ago
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My 2.7 yr son doesnot eat hard food but he loves eating chips. How to make him adapted hard food such as nuts berries vegetables fruits
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. hi.
its okay.
he have capacity n knowledge of eating hard food.
nut might be due to disliking fir certain food he is doing like this.just kerp offering to develop habit
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Uma RamMom of a 7 yr old boy1 Year agoA. Hai good morning !! Its common toddlers likes to have processed packed foods .
But direct nuts cashew,pistachio,almonds are not suggested until 4-5 years as they didnt chew well choking hazard.
so its better to give nuts powder as ladoo,barfi adding in cerelac,porridge or fine crushed nuts..
Now coming to the point making toddlers interest in healthy food is presentation,attractive colour,shapes.
Mix vegetables puriee in atta dough or stuff in roti,vegetables in rice,small shapes of dosa ,roti on topping vegetable grate,mini or different shapes od salad,roti as finger foods will attract them.
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