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Mom of a 4 yr 11 m old boy3 years ago
Q.

my 16 months old one not eating any solid foods,taking only milk he is getting sick frequently from last 4 months please suggest which food items makes him healthy

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. after 1 year focus on giving more food than milk. limit milk only two times a day.. like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables to increase immunity..

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