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Mom of a 10 yr 2 m old boy1 week ago

Q.

my 10 old son. has severe constipation.. abdominal pain... no laxative work

1 Answer

Uma RamMom of 2 children1 week ago

A. Hello good morning !! Include fibre rich foods - Fruits and vegetables ,wheat,ragi,jowar ,more water and fluids in kid's diet. Avoid spicy food cow milk,curd which cause severe constipation . Soaked raisins,dates water early in the morning helps. Do tummy massage with coconut oil for minutes also increase bowel movement and avoid constipation.

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