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Mom of a 3 yr 1 m old girl2 years ago
Q.

my 10 months completed baby weight only 7.400 kg ,only ...birth weight 3.100 kg still not improving her weight? it's normal or any problem,,,pls suggested best weight gaining healthy foods chart.

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, baby should triple the birth weight by 1 year. as of now, weight is slightly on the lower side. for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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