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Ask a QuestionMom of a 2 yr 1 m old girl12 months ago
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my 1 year old baby is having fever..and doesn't eat much food..what food should be given to avoid loosing her weight
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POOJA KOTHARIMom of a 8 yr 5 m old boy12 months agoA. When your one-year-old has a fever and is not eating much, it's important to offer easy-to-digest, nutrient-rich foods that can help maintain her energy and prevent weight loss. Here are some gentle and nourishing options:
1. Breast milk or formula: If you're still breastfeeding or giving formula, continue offering it, as it provides hydration and nutrients.
2. Soups and broths: Chicken or vegetable soups are easy to digest and can provide hydration along with essential nutrients.
3. Mashed potatoes or sweet potatoes: These are soft, easy to eat, and provide good calories for energy.
4. Plain rice or rice porridge: Mild and gentle on the stomach, rice porridge (khichdi or congee) is a comforting food during illness.
5. Yogurt: If your baby tolerates dairy, yogurt can be soothing and is rich in probiotics, which support digestion.
6. Smoothies: A fruit smoothie with yogurt or milk can be a fun way to get calories and nutrition.
7. Bananas: They are easy to digest, rich in potassium, and provide energy.
8. Oatmeal or porridge: Mild and nourishing, it provides energy and is easy to eat.
9. Coconut water: For hydration, coconut water is a great source of natural electrolytes.
Encourage small, frequent meals and focus on fluids to prevent dehydration, as that is also crucial when a baby has a fever. If the fever persists or she’s refusing food for an extended period, consult a pediatrician to ensure there are no underlying concerns.
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