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Ask a QuestionMom of a 6 yr 4 m old boy4 years ago
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my 1 and month boy is not gaining weight.kno his eight is aprox 10 kg and height 79 cm he is very active plays well .iam concerned about his weight as people are questioning y he looks so small?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, your baby's weight is absolutely fine, do not worry. As you have said, he is very active which indicates good health. do not worry about what other people are saying.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods.
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