ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective after delivery to maintain good health
RashmiMom of a 11 yr old girl1 Year agoA. Back pain is sometimes due to various seasons first and foremost if you’ve had an epidural during the time of delivery that could be the reason second could be improper posture while feeding and sleeping so if you’ve had a normal delivery you can do back related exercises after consulting the doctor otherwise you can check with your doctor for a painkiller and wrist pain could also be due to improper sleep posture sometimes so for that also you can take a painkiller
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