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Ask a QuestionMom of a 7 yr old boy3 years ago
Q.
mujhe apne bete k liye food chart chahiye according to his age
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
you can increase the diet according to the need of the child
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s madaanMom of a 9 yr 8 m old girl3 years agoA. as I can see that the profile shows that you child is 4 year old if your child is 4 year old you can give you baby everything in the same pattern as you cook for yourself because your baby requires everything whatever is being prepared at home as a part of the family food
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