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Mom of a 5 yr 3 m old boy3 years ago
Q.

mujhe 7 month running hai mere heel bohot dukhte hai kamar bhi kya karu ?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. avoid exertion. better to show to a specialist and get the right opinion as soon as you can. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parent please take proper rest please include natural probiotics and dairy products in your child daily diet please take daily sun light exposure please maintain hygiene properly with Babyhug instant senetizer
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