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Ask a QuestionMom of 2 children5 years ago
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Muje apna weight loss karna hai
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Dr GhouseGuardian of 3 children5 years agoA. you have to do exercises like walking jogging yoga etc take diet less in fats and carbohydrates For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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Rashmi GMom of a 11 yr 11 m old girl5 years agoA. To आप एक्सरसाइज करना शुरू करें एक बार आप किसी डायटीशियन को कंसोल करके क्या डाइट लेना चाहते हैं तो आप डाइट भी देना शुरू करें क्योंकि दोनों चीज़ें अगर आप साथ में करेंगे तो वज़न घटाना और ज़्यादा आसान हो जाएगा तो आप 1 बार डायटीशियन से कंसल्ट करें और जल्द से जल्द जो भी पसंद है वो एक्सरसाइज करना शुरू कर
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