#Motherhood#AskTheExpert Hello Doctor. I've 4months old baby.Though I'm nursing I'm gaining weight. What am I supposed to do??

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi avoid high calorie foods usually eaten post delivery have good protiens, variety of vegetables and fresh fruits and hydrate yourself well try to sleep well wall for 15 nins twice a day

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