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Ask a QuestionFather of a 3 yr old girl6 months ago
Q.
meri wife moti ho gyi hai stomach bahut bahar aa rha hai koi help kr dijiye koi diet plan ??
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ExpertDr. Minal AcharyaNutritionist6 months agoA. for wt loss persistent n consistent effort required
reduce your calorie intake from high fat oil , sugar cintaining food n beverages
intake of fibre n lean protein sources 3 lt water intake
exercise daily 60 minutes
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RashmiMom of a 11 yr old girl6 months agoA. Sir your wife should take a diet plan from a dietician or a nutrition is because looking at all the factors why she is gaining weight is there any deficiencies is she having any problem then only a diet can be formulated so you have to visit the doctor plus of course doing proper exercising and intermittent fasting would help
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