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Ask a QuestionMom of a 2 yr 5 m old boy2 years ago
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Meri feed bht kam a rai a
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Hi there!
There are a few ways to increase breastmilk production. First, it's important to make sure you're drinking enough water and staying hydrated. Additionally, try to nurse or pump frequently to stimulate milk production. Finally, incorporating foods like oatmeal and fenugreek into your diet can also help boost milk supply. Don't hesitate to reach out to a lactation consultant for additional support and guidance. Best of luck on your breastfeeding journey!
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RashmiMom of a 11 yr old girl2 years agoA. Then increase the amount of liquid into your diet have a good amount of proteins into your daily diet and good food which is healthy in every manner would also recommended to start having fenugreek every day at least one time
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