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Mom of a 3 yr 5 m old boy2 years ago
Q.

meri dilevery 15 march ko hui hai Cesarean aur mera weight bahut jyada ho gaya hai aur niche ka pet bahut niche ki taraf latak gaya hai nabhi se niche ka

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom abdomen belt bahut useful hota agar aap delivery k baadh use karti tho , abhi aap apne khane mein dhyan de , par agar aap abhi bhi lactating hai tho bahut restrictions theek nahi , as aap ke milk quality par effect hoga , saath mein aap yoga try kar sakte hai yeah bahut effective hoga
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