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Mom of 2 children3 years ago
Q.

Meri delivery k baad mere haathon k joints me pain hone lga h... kya mujhe calcuim lena chahiye???

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. take iron calcium and multivitamin regularly and protein powder with milk twice a day. have sunbath every morning for half an hour daily. eat protein rich diet .

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Oh Yes of course you should have as much calcium is you can when are you deliver a child to lose a lot of calcium iron and multivitamins from the body search for the joint pains you should have calcium also get a check for deficiency of B12 and vitamin di

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