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Guardian of 2 children2 years ago

Q.

meri delivery 3 august ko hue the period mujhe 25 october ko hua tha and is mahine 15 november ko hua hua hai kya ye normal hai?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes initially they are irregular, gradually will normalize. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.

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