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Ask a QuestionMom of a 12 yr 2 m old girl3 years ago
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meri biti ko 8years hai meri weight delivery ka bad bhath jada hogya exercise karne ka bhad bhi kam nahi ho rha hai meri weight 74kg hai
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Dr GhouseGuardian of 3 children3 years agoA. you might have to do some good exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr old girl3 years agoA. Try Going for intermittent fasting that’s going to help because intermittent fasting can lose make you lose weight proportionately and good inch loss can also be seen along with that so I would say if you can go ahead with a minimum of 12 to 16 hours of intermittent fasting then nothing like it
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