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Guardian of a 2 yr 11 m old girl1 Year ago
Q.

meri beti ki height bhut kam hai ...

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy1 Year ago

A. To support healthy growth in your 1 year 8 months old daughter, consider these tips: 1. **Balanced Diet**: Ensure she has a well-rounded diet with adequate protein, vitamins, and minerals. Include foods like fruits, vegetables, whole grains, lean proteins (chicken, fish, eggs), and dairy products. 2. **Regular Meals**: Offer three main meals and two to three snacks a day to ensure she gets enough calories and nutrients. 3. **Hydration**: Ensure she drinks plenty of water and avoids excessive sugary drinks. 4. **Physical Activity**: Encourage age-appropriate physical activities and playtime to support overall development. 5. **Proper Sleep**: Ensure she gets enough sleep, as growth hormone is released during sleep. 6. **Regular Check-ups**: Regular pediatric check-ups can help monitor her growth and address any concerns early. If you’re still concerned about her height or overall growth, consulting a pediatrician for personalized advice and to rule out any underlying issues is a good step.

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