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Ask a QuestionGuardian of a 10 yr old boy3 weeks ago
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Mera bata height bhut kam hai
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Janani ViswanathanMom of 2 children2 weeks agoA. Height mainly depends on family genes. You can encourage the child to do asanas like bhujangasana, tadasana, balasana which will help to stretch the spine and also do pull ups. In addition to this make sure the child gets a balanced diet. Include nuts and dry fruits along with other protein rich diet regularly.
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