meri beti Abhi 9month ki hai aur uska weight bohot km hai dr ne bola hai k weight badha nahi to hospital me admit krna padega Abhi uska weight 6kg hai to plz suggest kro uska weight badhane ke liye kya Krna chahiye

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To help your 9-month-old gain weight in a healthy way, you can offer nutrient-dense foods that are rich in healthy fats, proteins, and carbohydrates. At this stage, babies are starting to eat more solid foods along with breast milk or formula, so it’s important to focus on high-calorie, nutritious options.

### Weight Gain Foods for a 9-Month-Old:

1. **Breast Milk or Formula**:
   - Continue with regular breastfeeding or formula feeding as it remains the primary source of nutrition.

2. **Healthy Fats**:
   - **Avocado**: Rich in healthy fats and easy to mash or serve as finger food.
   - **Ghee (clarified butter)**: You can add a small amount of ghee to purees or mashed foods for added calories.
   - **Butter**: A small amount of butter can be mixed into baby’s food for additional fat.

3. **Full-fat Dairy**:
   - **Yogurt**: Offer full-fat plain yogurt. You can mix it with fruits like bananas or apples.
   - **Cheese**: Small pieces of soft cheese (like cottage cheese or paneer) can be given as finger food.

4. **Protein-rich Foods**:
   - **Eggs**: Offer scrambled eggs or hard-boiled egg yolk (introduce the white slowly to check for allergies).
   - **Lentils and Dal**: Pureed or mashed lentils provide protein and fiber. You can prepare khichdi with rice and moong dal.
   - **Chicken or Fish**: Well-cooked and mashed chicken or boneless fish (like salmon) are good protein sources.

5. **Carbohydrates**:
   - **Sweet Potatoes**: Rich in carbohydrates and vitamins, they can be mashed or made into a puree.
   - **Rice**: Soft-cooked rice or rice porridge (with a little ghee) is easy to digest and calorie-dense.
   - **Oatmeal**: Cook oats with milk or water and mix with mashed fruits like bananas.

6. **Fruits and Vegetables**:
   - **Bananas**: High in calories and easy to digest, mashed bananas are great for weight gain.
   - **Mangoes and Papayas**: These are high-calorie fruits that can be pureed or cut into small pieces.
   - **Carrots and Peas**: These can be boiled and mashed, providing nutrients and fiber.

### Sample Meal Plan:
- **Breakfast**: Mashed banana mixed with full-fat yogurt or oats cooked with milk.
- **Lunch**: Khichdi made with rice, moong dal, vegetables, and a small amount of ghee.
- **Snack**: Small pieces of avocado or soft cheese.
- **Dinner**: Mashed sweet potato with a little butter and scrambled egg.

### Tips:
- Make sure to introduce one new food at a time and watch for any signs of allergies.
- Offer small, frequent meals as babies may not eat large portions at once.

Always consult your pediatrician if you're concerned about your baby's growth or want personalized recommendations for feeding.