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Ask a QuestionGuardian of a 9 yr 4 m old girl4 months ago
Q.
meri beti 9 yr ki hone wali h uska thoda sa tummy nikl aaya h maine exercise ke liye kaha wo ni krti h uska tummy fat kaise kam kiya jaye
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Manali K MehtaMom of 2 children4 months agoA. hi parent
please avoid maida items and packaged food
please give easily digestible food like curd rice and khichdi vegetable soup and upma daliya mash sira laddu pancakes sabudana porridge etc
please keep your child well hydrated
please avoid screen time and encourage for physical activity and out door game
please buy Babyhug educational toys and tell stories daily from Babyhug story books
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