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Mom of a 9 yr 5 m old girl2 years ago
Q.

meri beti 7 sal ki h uska height and weight nhi badh rha h kya kre? upay btaye

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. gi e her Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mango. allow her some exercise like running, jumping, skipping, cycling..
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