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Father of a 5 yr 7 m old girl4 years ago

Q.

meri beti 18 month ki ho gai h main uski health ko kaise thik karu kon food usko du jis se wo healthi ho jaaye .

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello father aapko usko natural foods aur jitna ho sake home cooked foods use kare , give them seasonal fruits and vegetables, dry fruits and nuts as well , lentils and legumes , millets , cereals , Turmeric milk , tulsi water or home made kadha as well would be helpful

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