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Mom of a 2 yr 11 m old girl2 years ago

Q.

meri beti 10 month ki.hai usko abhi 1st tooth Nikla hai aur bahut jyada weak ho gyi hai ..uski bones ekdam saaf dikhti hai..please suggest something jisse weight gain ho aur usko bhookh bhi lage ..

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum, weight gain ke liye, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.

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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight.

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