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Ask a QuestionGuardian of a 3 yr 8 m old girl3 years ago
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meri baby 8 month ku hai.... main usko kya healthy food du.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for 8 months old baby, you can give healthy foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
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