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Mom of a 3 yr 8 m old boy3 years ago

Q.

meri 3 months phle section delivery hui thi.mera tummy abi b normal nhi hua he belly fat or stretch marks k liye kya kru me

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago

A. Eating a healthy diet rich in vegetables, fruits and whole grains may help reduce abdominal obesity. Avoiding saturated fats and big portions may also help. If possible, do 150 minutes or more of moderate aerobic activity each week to increase weight loss.

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