ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
if needed once get an Orthopaedic opinion
RashmiMom of a 11 yr 1 m old girl1 Year agoA. Maybe you’re sleeping position is not correct which is why you’re having the same pain every now and then and sometime it could be associated with your nerves as well so it’s best for you to get it checked with your doctor and go for a proper treatment afternoon what is the issue exactly
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