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Mom of a 4 yr 11 m old girl4 years ago
Q.

mere height 5 foot 3inch h mere weight delivery k baad 55 kg h kya inta weight thik h kya?

3 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. Hello dear Yea of course. This weight Is suitable for your height and in fact 58 cases is more better and you can gain some more weight by taking high-protein diet

profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child4 years ago

A. Hi dear mom. Yes aapka weight theek hai. Lekin fit rehne k liye exercise roz kre. Isse body maintain rhegi. Yoga, cycling, walk, dance etc jo bhi aapko comfortable hai wo kre. 45 minutes exercise ka routine zaroor bnaye

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