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Guardian of a 4 yr 8 m old boy5 months ago
Q.

mere bete ko pet drd or constipation ki dikkat rehti h

1 Answer
Uma RamMom of a 7 yr old boy5 months ago
A. Hai good morning !! Include fibre foods - Banana,papaya,pear,grapes,orange,apple, carrot, bottle gourd(lauki) ,cucumber ,curd,ragi,wheat ,jowar are rich in fibre helps in increasing bowel movements. Do tummy massage with warm oil ,warm water with empty stomach 5-10 minutes helps in avoiding constipation.
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