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Ask a QuestionGuardian of a 10 yr 3 m old boy4 months ago
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mere bete ko hamesha sardi jukham hojata hai mai kya karu bohot chhike marta hai, usko dust allergy hai
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 months agoA. It seems your son is frequently suffering from colds and also experiencing loose motions (diarrhea). Constant colds can be due to various factors, such as a weak immune system, exposure to cold weather, or environmental allergens. To help reduce the frequency of colds, you can focus on improving his immunity by including foods rich in vitamins, especially vitamin C (like oranges, strawberries, and kiwi), and ensuring a balanced diet with proteins, healthy fats, and enough hydration. Additionally, make sure he gets enough sleep and has regular physical activity to strengthen his immune system.
For the loose motions, make sure to keep him hydrated with fluids like ORS (Oral Rehydration Solution), and avoid cold or raw foods that might be irritating his stomach. If the loose motions persist, it’s important to consult a pediatrician to ensure it isn’t a sign of an underlying infection or food intolerance. Regular handwashing and avoiding contact with sick individuals can also help reduce the frequency of colds.
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