POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. If your seven-year-old daughter is experiencing constipation and is underweight, there are several steps you can take to help improve her condition. First, focus on her diet by incorporating plenty of fiber-rich foods, such as fruits (like apples, pears, and berries), vegetables (like carrots and broccoli), whole grains, and legumes. Encourage her to drink plenty of water throughout the day, as staying hydrated is crucial for preventing constipation. Regular physical activity can also help stimulate her digestive system, so try to ensure she engages in daily exercise, such as playing outside or participating in sports. Establishing a regular bathroom routine, where she takes time to sit on the toilet at the same times each day, can help her body recognize when to go. If her constipation persists or if you have concerns about her weight, it’s important to consult a pediatrician for further evaluation and personalized recommendations. They can provide guidance on appropriate interventions and rule out any underlying health issues.
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