mere beta ka 4 years ho geya hai...uska weight 13 kg hai.. weight gain Nehi ho raha hai...kya karu...jisse uska weight bad jaye...kuch health drink de sakte hai kya?jisse weight bar jaye

A. dear parent, there is no need to give any health drink or supplements to your child. you should give a homemade balanced diet having a variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.