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Guardian of a 4 yr 3 m old boy1 Year ago
Q.

mere beta ka 4 years ho geya hai...uska weight 13 kg hai.. weight gain Nehi ho raha hai...kya karu...jisse uska weight bad jaye...kuch health drink de sakte hai kya?jisse weight bar jaye

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear parent, there is no need to give any health drink or supplements to your child. you should give a homemade balanced diet having a variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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