mere bacche ko potty hard kyon aati hai

2 Answers

Author of questionGuardian of 2 children1 Year ago

A. thanks

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Constipation and hard stools in young children are common and can be uncomfortable for your 4-year, 3-month-old son. Here are some steps you can take to help relieve his constipation and soften his stools: Steps to Relieve Constipation: 1. Increase Fiber Intake: Ensure he’s eating enough fiber-rich foods like fruits (apples, pears, prunes), vegetables (broccoli, peas, carrots), whole grains, and cereals. Try offering fruits like prunes, plums, or raisins, which are known to help relieve constipation. 2. Encourage Hydration: Make sure he’s drinking plenty of water throughout the day. Hydration is key to softening stools. You can also offer diluted fruit juices like prune or apple juice (small amounts), which can help stimulate bowel movements. 3. Physical Activity: Encourage physical play like running, jumping, or other activities that keep him moving, as exercise helps promote regular bowel movements. 4. Regular Toilet Routine: Establish a regular toilet routine. Encourage him to sit on the toilet for a few minutes after meals, as this is when the digestive system is most active. 5. Avoid Processed Foods: Cut back on processed or low-fiber foods like chips, sweets, and fast foods, which can worsen constipation. 6. Laxatives or Stool Softeners (if needed): If dietary changes don’t help, your pediatrician might recommend a mild stool softener or laxative that is safe for children. Do not give over-the-counter medications without consulting your doctor first. When to See a Doctor: If the constipation lasts for more than a week. If your child is in pain or passing stools is very difficult. If you notice blood in the stool or around the anus (this could indicate a tear due to hard stools). Helping him with dietary changes and establishing a routine usually resolves constipation, but if it persists, a visit to the doctor might be necessary to rule out any underlying issues.

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Q. #AskTheExpert bache ko potty hard aati h