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Mom of a 6 yr 5 m old girl14 hours ago
Q.

mere bacche ke pairon mein bahut dard rahata hai aur donon bacche khana bhi nahin khate Hain unko jabardasti khilana padta hai kya karun aur Main

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist12 hours ago

A. Namaste Mom, Pairo mein dard mainly vitamin D ya calcium deficiency se hota hai , make sure morning sunlight exposure agar ho aaye de, as woh best hai and important bhi milk, nuts and seeds.. green leafy vegetables, ragi, eggs , dals, chana,lobia etc include kare mein

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl13 hours ago

A. You should check with your doctor if you need to start with iron supplements as it could be due to nutritional deficiency of iron in the body plus if the kids are not going to eat the body is going to eat because of lack of nutrition in the body you need to make sure that the child is eating properly plus start with iron multivitamin calcium and as well as vitamin D for the child after confirming with your doctor

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